On a journey to promote optimal rehab & physical recovery. Based in the evidence, but with a lotta heart too. Keeping it short & sweet. Austin Treadwell, DPT

Treadwell, DPT

How’s it goin'

Devout follower of the Platinum Rule:

Treat others the way They want to be treated.

Helping people is my thing. Help me help you!

You-specific health & fitness advice.

Consultation

Everyone has a unique situation. Fitness implies a special circumstance. Your health is specific to your lifestyle. What’s your goal? Strength, power, stamina, rehab & recovery, aesthetics; Let’s build towards it.


Collaboration

Let’s work together! Maybe you want to launch a business. Maybe you want a guest written article. Or maybe you have a podcast or video channel that could use a new voice. Whatever it might be, I’m happy to share my voice!


Education

Knowledge is everything. Health is wealth. Fitness is a lifestyle. Everything you do should be geared towards building a wealth lifestyle. Interested in learning more about the various aspects of health & fitness? Seeking an in-depth analysis on the latest research? Whatever it is, I can help you find the answers.


THE MISSION

No more mystery. No more confusion. Health is a simple science. Let’s find the answers together.

A.I. generated art of a group of Roman styled soldiers walking in unison.

Rebuild

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Recover

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Reinvigorate

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Rebuild · Recover · Reinvigorate ·

Rebuild

·

Recover

·

Reinvigorate

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Rebuild · Recover · Reinvigorate ·

ARTICLES TO ACCOMPANY YOU ON YOUR HEALTH & FITNESS JOURNEY

A few passing thoughts

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