Sports Rehab Write-Up: QB Daniel Jones, Return to Sport
And, last but certainly not least in our ACL series… Coming off of a torn ACL, New York Giants QB Daniel Jones is facing the most high-stakes season of his NFL career !
Dry Needling: The Future of Physical Therapy
Dry Needling may be the current latest & greatest in available treatment strategies, but how much do we really know about this unique procedure?
Is There Really a Such Thing as Too Much Protein?
We recommend more protein for the young, the old, the men, the women, the active, and the inactive! So, of course, it raised a few eyebrows when new research suggested that a high-protein diet might actually be harmful…
Long COVID & Exercise: Could Movement Be Our Medicine?
Will we ever move past COVID-19? What is Long COVID and what does the literature suggest about exercising while you have it?
Breaking Down Back Pain
We’ve all been there before! While it may be our first instinct to lay low after we tweak our backs, that’s actually likely to do more harm than good!
Placebo? If It Works, It Works!
It feels like we’re thinking too hard! When the goal is to ease our patients’ pains, improve their health, better their lives; how much does the latest meta-analysis or cohort study really matter?
Sports Rehab Write-Up: QB Daniel Jones, Phases 2 & 3
Anddd we’re talking ACLs again! New York Giants QB Daniel Jones recently underwent a successful ACL repair surgery & his rehab journey is officially well on its way!
Fasting: It’s Not What You Eat, It’s How Much You Eat
We used to hunt & gather -- now we just order from DoorDash! Tough to miss a meal when it’s all so convenient!
Don’t Sit Too Long!
We’ve come to a really interesting point in society! Work has taken on a totally different meaning in recent history!
Sports Rehab Write-Up: QB Daniel Jones, Phase I
Oof! Not another ACL! The Giants’ season’s all but over after their Week 9 loss to the Las Vegas Raiders, and it’s not just because of their record…
What Does Aquaman Eat?
There’s no superhero diet, but there are some dietary staples that have been proven time & time again to be uniquely beneficial!
Sports Rehab Write-Up: CB Jalen Ramsey, Part II
Well that was fast! When we got news that the Dolphins star corner, Jalen Ramsey, went down with a meniscal tear earlier this year, we were nearly certain that he would be missing the entire season…
Sports Rehab Write-Up: QB Anthony Richardson
It’s the popular sentiment, the settled science, the conventional wisdom… You’ve got to slide!
Your Dinner Choices Could Be Deadly
You are what you eat! Maybe that’s why so many of us are totally unhealthy!
Sports Rehab Write-Up: OLB Matt Judon
We’re about a quarter of the way through the 2023 NFL regular season and the injuries are really starting to pile up! In such an intense & physically demanding sport, no player is exempt from the punishment -- not even the players known for dishing it out!
We’ve Become Too Disconnected From Nature
Our human experience in the concrete jungle is drastically different from what it is in a tranquil forest. How far have we strayed from nature?
Sports Rehab Write-Up: CB Trevon Diggs
Urgh! It was looking like this could be their year!
The Mystery of the Turf Monster: Is Artificial Turf Causing an Uptick in Sports Injuries?
Where there’s smoke; there’s fire! Artificial turf has been being implemented into competitive sport for over half a century now. Baseball players, rugby players, football players, fútbol players – they all hate it.
Sports Rehab Write-Up: WR Cooper Kupp
Uh oh! The NFL season’s just started & we’re already seeing a ton of high-profile players go down with injuries! At the top of that list, we have Los Angeles Rams star WR Cooper Kupp. Fantasy football owners nationwide are sick to their stomachs!